Mixed berry smoothie bowls
Sweet

Mixed berry smoothie bowls

Raisins deliver a delicious and natural sweetness to a smoothie or a smoothie bowl. Packed with fiber, antioxidents and iron they are a great alternative to sugar. Top your smoothie bowl with an assortment of fruit, granola, seeds, or nuts.

Ingredients

Makes 2 – 3 smoothie bowls or 3 smoothies


Smoothie mix:


¼ cup golden sultanas or raisins

3 cups mixed frozen berries (blueberry, raspberry, strawberry)

1 ripe banana

½ cup plain yoghurt or double cream yoghurt

½ cup milk 

2 Tbsp smooth peanut butter (or any nut butter)


Toppings: (optional)

Fresh berries, cut fruit, sliced bananas, granola, coconut shavings, additional raisins, seeds & chopped nuts.

Instructions

Pour boiling water over the raisins and allow to soak for 10 minutes to plump up. Drain and add them to a bowl of a blender along with all the other ingredients and blend until smooth. 


Pour the mixture into bowls and top with whatever you fancy or pour into glasses and drink.

Gala Nominations 2025